On any journey there are points along the way that we stop and marvel at the view. Sometimes at landmarks we can chose souvenirs or one is given to us. Yesterday on my journey I made it to an exciting landmark. When I first joined Weight Watchers I was given a goal of loosing 10% of my body weight and yesterday was the day! Two weeks ago was one of those "Cha-Cha" weeks and last week I only saw a small loss. I spent the last week working really hard, eating mindfully and drinking water, lots of water! Walking into the WW meeting I felt really good about my week, I just needed validation on the scale. I needed to loose 2.6 pounds to make my 10% goal and blew that away with a 5.6 pound weight loss! What a great landmark and I got the keychain to the left as my souvenir!
Tuesday, August 13, 2013
Landmarks
On any journey there are points along the way that we stop and marvel at the view. Sometimes at landmarks we can chose souvenirs or one is given to us. Yesterday on my journey I made it to an exciting landmark. When I first joined Weight Watchers I was given a goal of loosing 10% of my body weight and yesterday was the day! Two weeks ago was one of those "Cha-Cha" weeks and last week I only saw a small loss. I spent the last week working really hard, eating mindfully and drinking water, lots of water! Walking into the WW meeting I felt really good about my week, I just needed validation on the scale. I needed to loose 2.6 pounds to make my 10% goal and blew that away with a 5.6 pound weight loss! What a great landmark and I got the keychain to the left as my souvenir!
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